Sacha is also available for a 1 hour phone consultation. This will be at his hourly rate of £35.
To arrange this either e-mail Sacha with times that will suit you or you can arrange it with him on 07850 530499 or 01582-416119.
A video of all exercises that Sacha will prescribe to you is available on a disc for £9.99.
nutritional supplements.
Vytal Nutrition produce a range of products that clear all the confusion with sports nutrition products to keep it basic, honest and effective. All Vytal Nutrition products consist of natural ingredients that have been proven to work for the job that they are allocated to do.
There are no fancy ingredients that are usually non effective except for marketing purposes, chemicals that your body doesn't need but you pay extra for.
Should you require any further details or would like advice from Sacha, owner and qualified fitness instructor please feel free to e-mail us.