Sacha is also available for a 1 hour phone consultation. This will be at his hourly rate of £35.
To arrange this either e-mail Sacha with times that will suit you or you can arrange it with him on 07850 530499 or 01582-416119.
A video of all exercises that Sacha will prescribe to you is available on a disc for £9.99.
personal training plans
At the end of your programme Sacha will give you suggestions on how to improve your overall lifestyle in order to improve your health.
Remember the most important point about your health and achievements is not so much about what programme you do but more about your overall lifestyle of sticking to a regular weekly exercise regime.
Get a personal training plan for £35.00 online
(payable by PayPal).
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(payable by PayPal).
Click here to fill in the form >>>